Stop Drinking

Break free from alcohol with tailored hypnotherapy sessions designed to help you regain control and overcome cravings. Whether you’re struggling with habit, addiction, or emotional triggers, hypnotherapy can support your journey to a healthier, alcohol-free life.

Through deep relaxation, you’ll uncover the subconscious factors that keep you drinking, replace negative behaviours, and develop a stronger mindset.

Face to face sessions are available from my Springwood, NSW office. Take the first step towards a happier, healthier you and book a session with me today.

How does hypnotherapy help stop drinking?

Hypnotherapy targets the subconscious to address underlying emotional triggers, habits, and cravings associated with alcohol consumption.

Can I stop drinking with just one session?

While one session can initiate change, a series of sessions may be necessary for lasting results. Kylie will develop a personalised plan for you.

How long does a stop drinking hypnotherapy session last?

Sessions typically last 60 to 90 minutes. A tailored plan will be created based on individual needs and goals.

How quickly can I expect results?

Results vary, but many people experience a reduction in cravings and a shift in mindset after just a few sessions. Long-term changes typically take time, with ongoing support.

What is the success rate of hypnotherapy for quitting alcohol?

Success depends on the individual’s willingness to change and commitment to the process. Hypnotherapy is highly effective for many, especially when combined with behavioural support.

Is hypnotherapy safe for alcohol addiction?

Yes, when performed by a certified professional, hypnotherapy is a safe and non-invasive method for overcoming alcohol dependency.

Can hypnotherapy help with binge drinking?

Yes, hypnotherapy can be particularly helpful for those struggling with binge drinking by addressing the emotional and mental triggers behind the behaviour.

How does hypnotherapy compare to other alcohol treatment methods?

Unlike traditional therapies, hypnotherapy works directly with the subconscious mind to reprogram drinking habits, making it a fast and powerful option for many. It can be used in conjunction with other methods for enhanced results.