Weight Loss
Reclaim Your Health and Confidence with Weight Loss Hypnotherapy
Struggling to maintain a healthy lifestyle?
Weight Loss Hypnotherapy with Kylie is a supportive, non-invasive way to address unhealthy eating patterns, emotional eating, and lack of motivation. Through hypnosis, we can help you reset your mindset, cultivate healthier habits, and achieve your weight goals.
How Can Hypnotherapy Support Weight Loss?
- Address underlying emotional triggers for overeating.
- Boost self-esteem and motivation for healthier choices.
- Reprogram subconscious habits that lead to weight gain.
- Foster a positive relationship with food and exercise.
What to Expect in a Weight Loss Hypnotherapy Session
Our sessions are tailored to your unique needs and include:
- Identifying triggers and challenges.
- Guided relaxation and visualisation techniques.
- Positive reinforcement to maintain long-term success.
How long does a weight loss hypnotherapy session take?
One session typically lasts 2–3 hours, depending on your individual needs.
How many sessions will I need to see results?
Kylie offers this hypnosis through one session, however there will be recordings for you to listen to afterwards.
Is hypnotherapy for weight loss safe?
Yes, hypnotherapy is a safe and natural approach, to help reshape your habits and mindset.
Can hypnotherapy help with emotional eating?
Absolutely. Hypnotherapy addresses the root causes of emotional eating by reframing thoughts and creating healthier coping mechanisms.
Does hypnotherapy work for long-term weight management?
Yes, it can help instill lasting habits and improve your relationship with food, supporting sustainable weight loss.
Can hypnotherapy address cravings for unhealthy foods?
Absolutely. Hypnotherapy can help reduce cravings by reprogramming the subconscious to prefer healthier choices. It identifies triggers for unhealthy eating habits and introduces positive suggestions to support lasting dietary changes.
Can hypnotherapy improve motivation for regular exercise?
Yes, hypnotherapy can enhance motivation for exercise by addressing subconscious barriers and reinforcing positive associations with physical activity. It helps reframe exercise as enjoyable and rewarding, encouraging consistent effort toward fitness goals.
Can hypnotherapy assist me with drinking more water?
Yes, hypnotherapy can encourage better hydration habits by reinforcing positive suggestions about water consumption and making it a natural part of your daily routine.