Stop Smoking

Say goodbye to smoking and reclaim your health with Kylie’s proven Stop Smoking Hypnotherapy sessions. Hypnotherapy offers a powerful, non-invasive approach to quitting smoking by addressing the subconscious triggers behind your habit, helping you achieve long-term success.

Why Choose Hypnotherapy to Quit Smoking?

• Address cravings at the root cause: Reprogram your subconscious mind to eliminate the need for nicotine.
• Overcome emotional triggers: Replace the emotional reliance on smoking with healthier coping mechanisms.
• Boost your health and well-being: Improve lung health, energy levels, and overall quality of life.
• Enjoy a personalised approach: Each session is tailored to your unique smoking triggers and lifestyle.

What to Expect During Your Session

Kylie guides you into a deeply relaxed state where the subconscious mind becomes receptive to change. Using positive suggestions and visualisation techniques, she helps you reframe your relationship with smoking and build new, healthier habits.

How does Hypnotherapy help with smoking cessation?

Hypnotherapy targets the subconscious mind, where habits and cravings are rooted, replacing the urge to smoke with healthier associations and empowering thoughts.

Is Hypnotherapy effective for quitting smoking?

Yes, hypnotherapy has been shown to be an effective tool for smoking cessation, especially when combined with a genuine desire to quit.

How many sessions are needed to stop smoking?

Many clients find success in just one or two sessions, though follow-up sessions may be recommended for reinforcement.

Will I still experience withdrawal symptoms?

Hypnotherapy can help reduce the intensity of withdrawal symptoms by addressing the emotional and psychological aspects of addiction.

Can hypnotherapy help with weight gain after quitting?

Yes, Kylie’s sessions can address concerns about replacing smoking with overeating, helping you maintain a healthy balance.

Is hypnotherapy safe?

Yes, hypnotherapy is a safe and non-invasive practice. Kylie ensures that every session is tailored to your comfort and well-being.

How long does a stop-smoking hypnotherapy session last?

Typically, a single stop-smoking hypnotherapy session lasts about 2 to 3 hours. The length may vary depending on the individual’s needs.

How quickly can I expect results after hypnotherapy?

Many people experience immediate benefits after a single session, but some may require follow-up sessions. Results vary based on personal commitment and responsiveness to hypnotherapy.

How does hypnotherapy compare to other smoking cessation methods?

Hypnotherapy focuses on the subconscious mind to break habits and cravings, often providing a more personalised and lasting solution compared to nicotine replacement therapy or medications.