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Can Sound Healing Make You Sick? Can It Cause Headaches?
Sound healing is known for its deeply relaxing and restorative effects, but some people report experiencing mild discomfort, such as headaches or fatigue, after a session. This seems to be more common with people who are experiencing this type of session for the first...
How Does Sound Healing Work & What Are Its Benefits?
Sound healing has been practiced for centuries as a powerful tool for relaxation, emotional balance, and overall well-being. If you've never heard of it before, you may be a little hesitant before giving it a go so I decided to write this blog to share with you how it...
Is Hypnotherapy Safe During Pregnancy?
As a Mum to four beautiful babies, I have been blessed to experience pregnancy and pregnancy is a beautiful yet emotionally intense journey that can bring moments of stress, anxiety, and uncertainty. Hypnotherapy offers a safe and natural way to support expectant...
Does Hypnotherapy Help with Insomnia?
Sleep is essential to maintaining physical health, emotional balance, and mental clarity. Yet, for millions worldwide, insomnia creates a constant struggle. It can manifest in many different ways. For example, as difficulty falling asleep, your mind seems to not be...
Debunking Hypnotherapy Myths for Safe Transformation
Let's start debunking hypnotherapy myths and after seeing the way Hypnotherapy is often misconstrued by media, I thought it was a good time to address it with a blog post so let's start Is Hypnotherapy Dangerous? Hypnotherapy, at its core, is a safe and...
Exploring Your Inner Journey with Undivided
Embarking on the inner journey is a profound exploration - it's a pilgrimage of self-discovery, growth, and transformation. Due to the hustle and bustle of our external lives and the noise that we encounter every day, we tend to overlook the amazingness that lies...
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