As a Mum to four beautiful babies, I have been blessed to experience pregnancy and pregnancy is a beautiful yet emotionally intense journey that can bring moments of stress, anxiety, and uncertainty. Hypnotherapy offers a safe and natural way to support expectant...
I meet many people on my journeys who struggle with anxiety and as most of us know, anxiety can impact your daily life and overall well-being. While traditional forms of therapy and medication can be helpful for managing anxiety, some individuals may turn to...