When I was called to explore this modality in one of my Past Life Regression sessions, I wanted to explore more about it. Not only the benefits of it but also where it originated from and I found that it was something we had always used in some context across...
I recently met with a client who informed me that they had Aphantasia, not knowing what that was or anything about it, I dived in to see what it was and how hypnotherapy could help. So, I thought I would put it all together into a blog and share it with you and for...
Sound healing is known for its deeply relaxing and restorative effects, but some people report experiencing mild discomfort, such as headaches or fatigue, after a session. This seems to be more common with people who are experiencing this type of session for the first...
Sound healing has been practiced for centuries as a powerful tool for relaxation, emotional balance, and overall well-being. If you’ve never heard of it before, you may be a little hesitant before giving it a go so I decided to write this blog to share with you...
As a Mum to four beautiful babies, I have been blessed to experience pregnancy and pregnancy is a beautiful yet emotionally intense journey that can bring moments of stress, anxiety, and uncertainty. Hypnotherapy offers a safe and natural way to support expectant...
Sleep is essential to maintaining physical health, emotional balance, and mental clarity. Yet, for millions worldwide, insomnia creates a constant struggle. It can manifest in many different ways. For example, as difficulty falling asleep, your mind seems to not be...
