Have you ever found yourself lost in thought while driving or doing a repetitive task? Have you ever felt completely absorbed in a movie or TV show, only to snap out of it hours later? If so, you may have experienced a trance state, also known as an altered state of...
I get asked quite often, what is the difference between hypnosis and meditation?And which one do I prefer? I believe both produce great results when applied properly and consistently. Meditation has been practiced for thousands of years.Hypnosis has been around as...
